I hold the therapeutic relationship as sacred, a safe space for self-exploration and self-discovery. I feel passionate about this work, in being a witness and guide, as my clients sort through life's many challenges and major life decisions. Throughout this process I intend to create a nourishing and non-judgmental atmosphere of acceptance, laying the foundation for growth and healing. My style is gentle and allowing - whatever issues you are dealing with, I'm confident we can handle them together and move in a direction toward lasting change. You don't have to do it alone.






I work primarilty with adults, teens and adolescents.  



Some areas of focus:


Career Transitions

Relationship Difficulties

Anxiety and Depression

Body Image and Eating Concerns

Creativity and Empowerment


Childhood Trauma

Fears and Phobias

Alcohol and Substance Use

Searching for Meaning and Purpose








Education and Background:


In 2015 I graduated from California Institute of Integral Studies with a Master’s Degree in Counseling Psychology.  I completed my undergrad in Sociology from UC Santa Barbara. 

My approach to healing is truly holistic, incorporating Cognitive Therapy, Somatic methods, and Mindfulness. In each session I utilize a variety of modalities to fit the needs and wishes of each client.


The decision to begin therapy can be life-changing and takes great courage.  If you feel drawn to work with me, please call my confidential voicemail number or send an email.